Wellbeing Support
One session is not a verdict.
High-pressure environments can be intensely stressful. If you are feeling overwhelmed, anxious, or distressed after a session, please know that you are not alone and support is accessible right now.
Find support
People you can talk to
Mental health charity providing advice and support to anyone experiencing a mental health problem.
Whatever you're going through, a Samaritan will face it with you. 24 hours a day, 365 days a year.
Call: 116 123 (Free)
The UK's first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere.
Text: SHOUT to 85258