Wellbeing Support
High-pressure environments can be intensely stressful. If you are feeling overwhelmed, anxious, or distressed after a session, please know that you are not alone and support is accessible right now.
NAMI
The National Alliance on Mental Illness provides advocacy, education, support, and public awareness so that all individuals affected by mental illness can build better lives.
VISIT WEBSITE →988 Lifeline
The 988 Suicide & Crisis Lifeline provides free and confidential support for people in distress. Available 24/7.
Call or Text: 988 (Free)
VISIT WEBSITE →Crisis Text Line
Free, 24/7 text-based mental health support for anyone in crisis. Text from anywhere in the US.
Text: HOME to 741741
VISIT WEBSITE →If you are in immediate physical danger, call emergency services (911).
Return Home